Autumn very slowly loosening her coat of many colours and the cold winds and frosts arriving along with crispy, starry nights. It is a tumul

Welcome to my Newsletter, sharing all things mindful. What's coming up... Join me in a September Morning of Mindfulness in an oasis of...

Welcome to my Summer Newsletter, sharing all things mindful. Remembering that summer unfolds into the rich and plentiful Autumn season, I...