Exclusive Group Bookings 

An Evening of Mindfulness Well-being. 

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An evening of exploring the benefits of self-care and kindness with mindful approaches and practices, learning some sustaining and nurturing skills to soothe anxiety and stress, and finding the joys of the everyday moments for your guests to take home with them.

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Cost: £225 for up to 10 people for two hours.

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Community Talks 

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A mindfulness hour with your group, exploring the practice of Mindfulness as well as sharing interactive mindful activities that develop attentive and kindly skills to help manage the stresses and anxieties of everyday life.

 

Cost: please contact me to discuss.