Events coming up..
An opportunity to take kind time for yourself amidst the hustle and bustle of life.
Tap on the posters to find out more and book...
The Creative Pause
A Retreat Day dedicated to immersing ourselves in the present moment, harmonizing with Nature and our inner selves, while allowing our consciousness to blend with the gentle flow of creative expression.
Saturday 27th June .9:45 - 16:30
Venue: Little Birch Village Hall, Little Birch. HR
Cost: £80. [early bird £70] Includes light lunch and all art materials and equipment.
(Early Bird booking until 20th May)
Mindful Evenings
@ the Aqua Dolce Studios, Hampton Bishop, Hereford
These evenings are a chance for you to connect to the deeply restorative inner quiet and calm we all have and which is so often overwhelmed by the busy lives we lead. Join me to restore and rejuvenate your approach to life.
Booking is essential as spaces are limited.
Friday 24th April 6:30-8:30pm £20pp
Friday 22nd May 6:30-8:30pm £20pp
Friday 19th June 6:30-8:30pm £20pp
Find out more information HERE
Rebalance Spring Retreat
Find out more information HERE
A nourishing day of mindfulness and Qigong invites participants to slow down, reconnect, and restore inner balance, blending gentle movement, meditation, time in nature and quiet reflection.
BOOK HERE
Venue: The Heart Centre, Hereford, HR4 8BE
Cost: £85 (includes lunch and drinks)
Early Bird: £75 until 18th March
Deposit: £15 non‑refundable
THE MINDFUL GAIL YEAR...
JANUARY
14th FREE Mindfulness On-Line Meditation 7.30-8pm via Zoom
(Open to everyone)
17th. Winter Retreat Day at Hellens Manor, Much Marcle, 10am-4pm
30th Evening Mindfulness session, 6.30pm-8.30pm at Aqua Dolce Studios, Hampton Bishop, Hereford
FEBRUARY
18th. Free On-Line Meditation 7.30-8pm via Zoom.
(Open to everyone)
20th Evening Mindfulness session, 6.30pm-8.30pm at Aqua Dolce Studios, Hampton Bishop, Hereford
27th, 28th and 1st March; Weekend Retreat of Wonder, Wisdom and Delight at Hellens Manor, Much Marcle
MARCH
1st Last day of Weekend Retreat at Hellens Manor, Much Marcle, Herefordshire
11th Free On-Line Meditation 7.30-8pm via Zoom. Open to everyone
20th Evening Mindfulness session, 6.30pm-8.30pm at Aqua Dolce Studios, Hampton Bishop, Hereford
APRIL
15th. Free On-Line Meditation 7.30-8pm via Zoom. Open to everyone
18th. Mindfulness and Qigong Day at Hearts Retreat, 9.45-4.30pm
24th Evening Mindfulness session, 6.30pm-8.30pm at Aqua Dolce Studios, Hampton Bishop, Hereford
More dates for 2026 coming soon!!
PAST EVENTS
