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Events coming up..

An opportunity to take kind time for yourself amidst the hustle and bustle of life.

Tap on the posters to find out more and book...​​​​​

picture of a room with a carpet central to the room and a chair and lamp ready or a evening of mindfulness
Mindful Evenings
@ the Aqua Dolce Studios, Hampton Bishop, Hereford

These evenings are a chance for you to connect to the deeply restorative inner quiet and calm we all have and which is so often overwhelmed by the busy lives we lead. Join me to restore and rejuvenate your approach to life.

Booking is essential as spaces are limited.

Friday 20th March 6:30-8:30pm £20pp

Friday 24th April 6:30-8:30pm £20pp

Friday 22nd May 6:30-8:30pm £20pp

Friday 19th June 6:30-8:30pm £20pp

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Find out more information HERE

Rebalance Spring Retreat
Find out more information HERE
A nourishing day of mindfulness and Qigong invites participants to slow down, reconnect, and restore inner balance, blending gentle movement, meditation, time in nature and quiet reflection.
​BOOK HERE
Venue: The Heart Centre, Hereford, HR4 8BE
Cost: £85 (includes lunch and drinks)
Early Bird: £75 until 18th March
Deposit: £15 non‑refundable

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Rebalance Retreat

THE MINDFUL GAIL YEAR...

 

JANUARY

14th   FREE Mindfulness On-Line Meditation 7.30-8pm via Zoom  

(Open to everyone)

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17th.  Winter Retreat Day  at Hellens Manor, Much Marcle, 10am-4pm

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30th   Evening Mindfulness session, 6.30pm-8.30pm at Aqua Dolce Studios, Hampton Bishop, Hereford

 

FEBRUARY

18th. Free On-Line Meditation 7.30-8pm via Zoom.

(Open to everyone)

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20th  Evening Mindfulness session, 6.30pm-8.30pm at Aqua Dolce Studios, Hampton Bishop, Hereford

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27th, 28th and 1st March; Weekend Retreat of Wonder, Wisdom and Delight at Hellens Manor, Much Marcle

 

MARCH

1st   Last day of Weekend Retreat at Hellens Manor, Much Marcle, Herefordshire

 

11th  Free On-Line Meditation 7.30-8pm via Zoom. Open to everyone

 

20th   Evening Mindfulness session, 6.30pm-8.30pm at Aqua Dolce Studios, Hampton Bishop, Hereford

 

APRIL

15th. Free On-Line Meditation 7.30-8pm via Zoom. Open to everyone

 

18th.  Mindfulness and Qigong Day at Hearts Retreat, 9.45-4.30pm

 

24th   Evening Mindfulness session, 6.30pm-8.30pm at Aqua Dolce Studios, Hampton Bishop, Hereford

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More dates for 2026 coming soon!!
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PAST EVENTS
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