An opportunity to take kind time for yourself amidst the hustle and bustle of life.
Tap on the posters to find out more and book...​​​​​
Mindful Evenings
22nd August 2025
26th September 2025
24th October 2025
Discover short mindful activities and practices that can make impactful and lasting changes within your life.
6:30pm-8:30pm
Hampton Bishop, Hereford, HR14JU
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Awaken & Align
RETREAT DAY @Hellens Manor
Step into this day and align to the rhythms of Nature that are felt deep in our own flow of energies. Feel the support of shared, still silence and trust into the unfolding moments.
Experience and savour unhurried, gentle meditations and practices that kindly awake the mind and body, befriend and nurture emotions, soothe tired, tense bodies, and discover the nourishment of the many joys found in the every day moment.
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Sunday 2nd November 2025
Time: 9.45-4.30pm
Early bird booking is £60 until August 31st £65 thereafter. Book HERE!
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THE MINDFUL GAIL YEAR...
January:
10th Mindfulness in Nature for Well Being at Tewksbury Nature Reserve
15th On-Line Drop In 7pm-8pm
17th: Mindfulness in Nature for Well Being at Tewksbury Nature Reserve
24th: Mindfulness in Nature for Well Being at Tewksbury Nature Reserve
31st: Mindfulness in Nature for Well Being at Tewksbury Nature Reserve
February:
12th: On-Line Mindfulness Drop In 7-8pm
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March:
2nd: Mindful All Day Retreat at Hellens Manor, Much Marcle. 9.45-4.30pm.
7th: WOW Day at Hellens Manor
12th: On-line Mindfulness Drop In 7-8pm
April:
10th: Mindfulness talk with WI at Kimbolton
16th: On-Line Mindfulness Drop In 7-8pm
May:
3rd Healing Body Presence: Mini Retreat with Gail and Martina
8th Mindfulness talk with WI at Hampton Bishop
14th Mindfulness Talk with WI at Ross on Wye
15th On-Line Mindfulness Drop In 7-8pm
21st Mindfulness Talk with WI at Woolhope
June:
7th and 8th Hellens Garden Festival at Hellens Manor, Much Marcle
18th On-line Mindfulness Drop in 7-8pm
20th Mindful Evening, Hampton Bishop 7-9pm
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July:
16th On-line Mindfulness Drop in 7-8pm
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August:
13th On-Line Mindfulness Drop In 7-8pm
30th Exhibiting in a Well Being Day in Malvern
22nd Mindful Evening, Hampton Bishop 6.30-8.30pm
September:
17th On-Line Mindfulness Drop In 7-8pm
26th Mindful Evening, Hampton Bishop 6.30-8.30pm
October:
15th On-Line Mindfulness Drop In 7-8pm
​24th Mindful Evening, Hampton Bishop 6.30-8.30pm
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November:
19th On-Line Mindfulness Drop In 7-8pm
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December:
17th On-Line Mindfulness Drop In 7-8pm
PAST EVENTS
