With the quiet embrace of January and the deep stillness of Winter surrounding us, join me for a day of mindful retreat at Hellens Manor.

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We will gently awaken to the practice of presence, resting into the moment-by-moment experiences that unfold when we pause. Through tender enquiry of body, mind, and spirit, we will discover the quiet spaces within us that patiently wait for our attention. This day offers an unhurried and compassionate approach to softening the tensions of the body, easing the ruminations of the mind, and cultivating a kindly connection to our emotions that are often hidden beneath the pace of daily life.

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In this season of rest, we will align with Nature’s invitation to turn inward, resourcing ourselves in the stillness and deep renewal that Winter offers.

This retreat day will nurture happiness, strengthen resilience, and embrace self-compassion supporting mindful ways of living that reset, balance, and open us to the joys and gentle pleasures waiting to be rediscovered.

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More about the venue:

Set in the rural landscape of Herefordshire Hellens is a much-loved Tudor/Jacobean home with an incredible tapestry of stories, characters, art, furniture, grounds and gardens.

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To see more of the venue and its location please see here.

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Hellens Manor, Much Marcle, Ledbury, HR8 2LY

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